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Blog: Mental Health

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Managing Anxiety and Stress at the Holidays

Posted on December 3, 2018

Keep these tips in mind and come up with an action plan that will make your holiday experience a more pleasant one.

Get Unplugged: Screen Time And Mental Health

Posted on October 25, 2018

While there are risks for people of all ages, excessive screen time may have a serious impact on the developing minds of children and teens.

What Is A Partial Hospitalization Program And How Does It Work?

Posted on October 18, 2018

If you’ve heard of a partial hospitalization program (PHP), you may wonder if it is the best option for you or a loved one struggling with addiction and other mental-health concerns.

How To Help And Support Someone Who Attempted Suicide

Posted on October 16, 2018

Here are some things to do (and not do) for a loved one who has attempted suicide.